Wednesday, January 27, 2010
The Key to Longevity
When looking at the various aspects of the health and fitness industry, one topic that they can all really be linked to is longevity: living a long, but more importantly, health and happy life. This article and video have uncovered some of the most basic need that humans have. While we may all know innately that these things are good for us, it is interesting to see them all together and looked at as a group. I hope you all can take something from the video, I think it ties in nicely with my last post, expanding on what it really means to be healthy and happy. Enjoy!
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