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Colin Triplett, CPT |
Born and raised in Santa Clara County, Colin Triplett has been enthusiastic about health and fitness ever since he was first introduced to a weight room while playing football at Bellarmine College Prep.
While this was a starting point, it was not until his experience with the boxing team at Santa Clara University that he truly appreciated the importance of holistic health. A solid exercise routine was key, but factors such as sleep, healthy eating, and rest were imperative to performing at his best.
After earning his bachelor's degree in Psychology, Colin set out to start his own company that would allow him to help others achieve their health and fitness goals. Priding himself on his commitment to his clients' success, Colin studies in a wide range of fields including weight training, nutrition, functional movement, psychology, anatomy, and physiology.
In the end, Colin's goal in his work is this: "I hope to help move the fitness industry in the direction of holistic healing. The human body should be seen as a collection of interdependent systems, all of which must be addressed if optimal health is to be achieved. Only after we accept this can we move toward a more healthful future."
