Testimonials

Here are some of the things my clients are saying. Thank you to all of my clients for their dedication and support, I am proud of all of you for your continued hard work and commitment to your health.

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Maggie - "I can now fit into jeans that before would barely fit over my thighs...it feels incredible!"

"After college, my body was a mess. I didn't realize how bad it was until I graduated and didn't have school work to distract me. When I took that first look in the mirror after I moved home, I actually saw for the first time the extra 25 pounds on the scale that somehow crept up on me! Something had to be done.

I decided I needed a personal trainer and soon discovered Mint Condition Fitness. After only two months of working out, my body had completely changed. Thanks to the personalized workouts and meal plan advice, I can now fit into jeans that before would barely fit over my thighs...it feels incredible! I am happier with my looks all-around and have a lot more energy. There are muscles in my legs that I did not even know I had!

The best thing about my custom plan is that my body is now toned without being bulky, something that had been my biggest fear about working with a personal trainer. The defining moment that made me realize just how much my training had helped happened during a party with my friends. An acquaintance of mine came up to me while I was dancing and asked ‘Do you have insurance on your legs? Because if not, you better get some!’ I can't explain how great that felt. The trainers at Mint Condition Fitness are personable, knowledgeable and energetic, and I cannot thank them enough. If you want to look and feel your best, this is the place to be!” 

Maggie M.


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Tom - "I have never felt as strong or in better shape..."

"After breaking my collar bone playing league soccer, I wanted to get into a workout program that would help me get back my strength and mobility. Not only did training at Mint Condition Fitness get me back to that point within a few weeks, by the end of a few months I was faster, quicker and had improved my balance. After 6 months I am now closing down on the ball sooner, my ability to pull away from the opposition has never been better and I find that I am not being pushed off the ball as easily.

While the workouts always pushed me to my limit, I was rarely sore the next day, due mostly to the comprehensive warm up and stretching that are integrated into the program. By applying these easy to remember exercises along with the regular workout schedule, muscle pulls and strains from playing soccer have been greatly reduced. I have never felt as strong or in better shape, this was definitely worth the time and money. I couldn't recommend this more to anyone who wants to get in shape or get the most out of their sports experience."

Tom Heinrich

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Susan - "I saw an immediate difference in my abdomen...my muscles became more defined..."

"I am a middle-aged, semi-active wife and mom who was beginning to feel my age. I came to Mint Condition Fitness with a goal of reaching and maintaining optimal health, including increased strength and stamina. From the outset, I was struck by the unique approach to building fitness. After a complete and thorough evaluation of my overall condition, I was given a workout plan based on my individual needs. This consisted of ordered stages to progress though, maintaining a challenging level each week. Technique was observed very closely, and corrections were made immediately to minimize injuries and maximize the effectiveness of each exercise. Each stage had a specific goal and new exercises to keep things interesting for me. After only three months of exercise, I started seeing the results I wanted. I never suffered from overexertion or injury because the appropriate progression in my program ensured that my core was strong and balanced.

Once a routine was established, I was challenged to adjust my eating habits, and this is when the most significant changes occurred. I was instructed to focus on high quality foods containing a maximum nutrition load which helped me to feel satiated and sustained my energy. This resulted in a number of benefits: I saw an immediate difference in my abdomen, which was no longer bloated; my muscles became more defined due to the loss of fat; the little aches and pains that I thought were due to normal aging disappeared, and I no longer experienced my usual afternoon loss of energy and focus due to plummeting blood sugar. This new eating regimen has become habit, and has changed the way I think about what constitutes real food.

Based on the excellent results that I have attained through this program of exercise and nutrition, I enthusiastically recommend Mint Condition for anyone seeking optimal health, energy, and mental clarity."

Susan Gilbaugh


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Kevin- "With his guidance, I saw my overall health improve dramatically."

"I was a highly competitive athlete all the way up to the Division 1 college level and was fortunate to have found Mint Condition Fitness. Even among elite athletes, the gym offers a sweeping array of interdisciplinary knowledge, from movement to nutrition to therapy. My program tackled problems linearly, matching goals with an effective action guide, always including motivational factors and with safety in mind.

As a lifelong athlete, I understood the fitness concepts well, but my trainer advanced my fitness and health by highlighting the importance of nutrition. When I developed an autoimmune condition that was hindering my sleep and fitness, he advised me in practicing a natural diet focusing on nutrient dense food sources and avoiding foods that were disrupting my digestion. With his guidance, I saw my overall health improve dramatically. Not only did the pain and discomfort stop, but I saw wide-ranging improvement in my skin tone, sleep quality, body fat, performance, and digestion. I'm lucky to have found such quality training, and highly recommend this gym for all levels of health, no matter what their goal." 

Kevin Holbrook